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How To Loose Belly Flab Stomach Fat
September 7th, 2009
Belly Fat, Men You Don’t Have To Let It All Hang Out…
Stomach fat, belly flab, beer gut, it doesn’t matter what name you give it, it creeps up on you. I realised that my gut had sneaked up on me last June.
So in July, after a bit of research, I did something about it, you can watch my video of me losing 25lb in weight and over 6"s off my belly in a 30 day challenge by visiting this page
So what prompted this mindset to lose my belly flab? Well…
We were getting ready to have a cracking day out at my mate’s wedding. Now my Mrs, had been preparing what to wear for the last couple of months, in fact all of her friends had known what each other was wearing for weeks. But it wasn’t an issue for me, all I had to do was pop on my suit and within half an hour, get down to the pub.
Or so I thought, I got my shirt and tie on, then panic stations set in when I pulled my trousers up. There was a 2" gap between the button and button hole. Had they shrunk??
No, you already know the answer, my belly flab couldn’t be sucked in enough to do up the trousers. With a quick addition of a belt, I managed to keep the trousers up, but it meant I had to keep the suit jacket fastened all day, to cover up my embarrassment of my trousers not fitting.
I was determined to loose my belly, but I didn’t want to get stuck into some girly diet, that would end up getting my stomach fat back when I stopped it. I was also adamant that I didn’t want to lose the beer.
I don’t know about you, but I consider beer more than just a drink. It’s an excuse to meet up with your mates and have a great night out, you know what I mean, putting the world to rights and acting like teenagers again. It’s something to look forward to at the end of a hard week.
So after a bit of research and a couple of failed attempts, I came up with a solution, that worked for me and could work for you too. The best part about it is it’s not difficult, in fact I’d go as far to say it’s simple.
It doesn’t mean you have to have a big lifestyle change, you just have to be sensible, after all you already know what foods are bad for you. Don’t you.
So after a lot of digging around reviewing different plans and techniques, I discovered what I consider to be the best way to lose belly flab, in the rapid weight loss plan called The Diet Solution
As you’ll see by my video Best Way To Lose Belly I lost 2" in the first 10 days, so I was more than happy, to carry on with the plan.
The power of this program is focused on correct food intake (6 meals a day) and doing simple exercise like walking or swimming. You can read more about it and my thoughts on the main page by clicking here
I wish you the best of luck in getting rid of your stubborn stomach fat, and I hope I’ve diluted your fears that you need to make huge lifestyle changes to lose your beerbelly, because it really is quite simple and you’ll feel great without your gut sticking out in front of you all the time.
Make sure you get some good trainers, before jogging…
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